Monthly Archives: September 2021

8 Week Transformation Challenge

8 Week Transformation Challenge Program Coaching

Your personal remote coach, Roland Gatan.

  1. Proven results
  2. Optimize Accountability
  3. Overcome expected and unexpected obstacles of a busy life.
  • Men and women
  • Beginner, intermediate, advanced
  • Build muscle
  • Burn fat

What You’re Gonna Get…

  1. 8 week customized meal plan to suit your goals and dietary requirements (with weekly personalized adjustments)
  2. 8 week customizable exercise program to fit your needs/abilities and designed for fast results (with weekly personalized adjustments)
  3. Gym/Home Workouts
  4. Supplement guide
  5. Step by step photo instructions for every workout
  6. Video demonstration of every workout
  7. Personal Assessment / Evaluation
  8. Weekly Check-ins / Accountability / progress report / adjustments via email, phone, or video chat
  9. Weekly email updates
  10. Private Facebook support  group access
  11. 1 on 1 messaging with me (text / email /phone support)
  12. Weekly group video check in

How to join.

1- Register for the program through the following link. http://nwfitnetwork.com/rolandgatan/2021/09/27/8-week-transformation-challenge/

2 – fill out the questions reguarding your current diet and exerecise routine, so I can customize your program. Complete the form submission by paying the $197 program fee.

3 – You will receive your customized diet and exercise program within 3 days of your submission

8 Week Transformation Challenge Registration

I am here to help Kre8te that vision of yours…